Infrared Sauna
$15 per visit per person, or 10 visits for $110!
By appointment only, please call to schedule
Available Monday – Thursday, during regular office hours
At Lake Tahoe Wellness Center, we’re committed to providing comprehensive care that promotes healing, wellness, and rejuvenation. We’re excited to introduce our latest addition to our range of holistic services – the Infrared Sauna.
What is an Infrared Sauna?
An Infrared Sauna uses infrared light to create heat, which is absorbed by the body, inducing a deep, detoxifying sweat at the cellular level. Unlike traditional saunas, infrared saunas operate at lower temperatures, making it more accessible and comfortable for a wider range of individuals.
Benefits of Infrared Sauna Therapy
This cutting-edge therapy offers a multitude of benefits:
- Pain Relief: Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches to chronic pain conditions, such as arthritis.
- Detoxification: Sweating is one of the body’s most natural ways to eliminate toxins, promoting a deep, cleansing effect.
- Relaxation and Stress Relief: The gentle heat of the sauna induces a relaxing sensation, helping to relieve stress and tension.
- Improved Circulation: Infrared sauna therapy stimulates blood flow, aiding in muscle recovery and overall circulation.
- Skin Purification: Increased sweat production helps to flush out impurities, leaving the skin glowing and refreshed.