TOXIC OVERFLOW- it’s inevitable.
And when that happens, those toxins have to go somewhere. They flood your body – and you begin to suffer the negative consequences. Things like: Low energy Brain fog…
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Constipation is NOT Normal!
Constipation is common, but you can introduce things to your routine to relieve symptoms. Doing abdominal massage after a meal and getting more movement into your day can help….
High Blood Pressure-Helpful Herbs
One of the best herbs for high blood pressure is undoubtedly garlic, which is quite popular for its positive effects on blood. Garlic is loaded with several essential compounds…
Stress Is Bigger Than You Think.
Dear Valued Lake Tahoe Wellness Center Client, We know you value your health! Stress is a BIG player in your health, more than you even realize. Stress triggers the hormone, cortisol,…
Yes, Your Cooking Oil Makes A Difference In Your Health
Oils containing monounsaturated fats are considered some of the healthiest types of oils. Monounsaturated fats are surprisingly stable for cooking, unlike other processed vegetable oils which contain polyunsaturated fats. Monounsaturated…
What Are Frankincense and Myrrh?
Jesus Christ was born in a manger and visited by three wise men. They’re sometimes referred to as kings from the East or the Orient, and sometimes as Magi,…
Magnesium And 600 Body Reactions
Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of fatty acids and proteins, muscle movements, gene…
Is Your Blood Pressure Being Measured Correctly
Studies show blood pressure readings are not always accurate or consistent outside of the medical setting. They vary widely depending on who’s taking measurements, where and when they’re being…
Mother Nature’s Antibiotic Power
Bacteria have gotten tough over the past 50 years. That’s mostly due to the overuse of prescription antibiotics and the current trend for antibacterial lotions and other health and…
Understanding Your Lymphatic System
UNDERSTANDING YOUR LYMPHATIC SYSTEM Anastiscia Lang, BCTN, CHNP, CHN November 2023 The lymphatic system is made of your lymph nodes, lymph vessels, tonsils, thymus, spleen, and bone marrow. It…