Dear Valued Lake Tahoe Wellness Center Client,
We know you value your health!
Stress is a BIG player in your health, more than you even realize.
Stress triggers the hormone, cortisol, to your “flight or fight response”. Cortisol is a steroid hormone that is produced by the adrenal glands. When cortisol is released into the bloodstream, it can help your body respond to stress or danger and increase your body’s metabolism of glucose.
However, cortisol can also harm your body if too much is being released. Too much stress over time will create major cortisol level imbalances with the body. This can cause a domino effect of other hormones to be out of balance.
Lifestyle Changes to Combat Cortisol- Natural Support
- Sleep 8+ hours
- Diaphragmatic Breathing
- Positive Affirmations / Positive Self talk
- Acupuncture (CHECK IT OUT!)
- RELAXING DETOXIFYING Enhanced Lymphatics ™ Drainage (CHECK IT OUT!)
- Meditation
Adrenal Stress Profile: Cortisol Saliva Test 4 panel
Recommended with chronic stress, fatigue, sleep disturbances, allergies and/or lowered immunity, indicator of adrenal imbalance. Tests adrenal hormones DHEA-S and diurnal cortisol (morning, noon, evening, nighttime). Most testing only tests one point in the morning, but to get an accurate reading on how your body is handling stress and what could be affecting your body through stress we need to collect 4 times during the day. Cortisol functions differently during different times of the day. (Saliva Test) 30min Naturopathic Consult and Test $195.00 (add on an Enhanced Lymphatic Drainage Session or Acupuncture Session!
CALL US TODAY TO PURCHASE YOU STRESS BUSTER PACKAGE! HEALTH IS WEALTH 530-546-8201/ 760-409-3014 Anastiscia Lang BCTN, RND, CHNP, CHN