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- We strive to provide complete care for our patients. Learn more about all the services we provide.
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Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons and fascia.
The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
Active Release Technique deals directly with the reasons for soft tissue dysfunctions and subsequent referred pain and nerve entrapment. In acute conditions, Soft tissue release affects the insidious way scar tissue is formed, and in chronic conditions Soft tissue release breaks up the fibrotic and adhered mass of scar tissue to quickly allow the muscle to return to its natural resting length. Once the muscle or muscle group has returned to the original resting length, there is an immediate release from the pain induced by the inflammation response.
Stretching, or myotasis, represents an integral part of many forms of manual soft-tissue therapy, including medical massage, sports massage, and many Eastern bodywork forms such as Shiatsu and Thai Yoga Massage.
$160 2 hrs / $120 1-1/2 hr / $85 1 hr / $60 1/2 hr
Don't Want to Leave the House?
We Do Outcalls Too! Just add $40 to any massage.
Massage available every day by appointment.
To schedule an appointment, please call (530) 546-8201, or click here.
***Cancelling within less than 24 hour may incur a $20 fee,
depending on valid emergencies.
***No-shows are subject to being charged the full value of the massage
Every Tuesday From 12-2
For More Information Please Visit the Special Events Page
Join Megan for Reformer and Mat Pilates
$35/hr private mat
$55/hr private reformer
Chiropractic, Acupuncture, Massage Therapy, IR Sauna
Monday 2:00p - 6:30p
Tuesday 9:00a - 1:00p
Wednesday 2:00p - 6:30p
Thursday 9:00a - 1:00p
Thank you for visiting the Lake Tahoe Wellness Center website!
- Dr. Lily M. Kuehne, D.C. and Mark J. Kuehne, L.Ac.
I have been going to Dr. Lily for my chiropractic needs the last few years and she always has me leaving feeling so great. I have been sick the last two days with a head cold and my neck and head have been a mess, but after just an hour of leaving her office I already feel so much better and actually have an appetite again. She even did specific adjustments for all of my sinuses and my breathing is much better and I finally feel relaxed for the first time in days. Thanks Lily!