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Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .
If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.
During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.
Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.
Every Tuesday From 12-2
For More Information Please Visit the Special Events Page
Join Megan for Reformer and Mat Pilates
$35/hr private mat
$55/hr private reformer
Chiropractic, Acupuncture, Massage Therapy, IR Sauna
Monday 2:00p - 6:30p
Tuesday 9:00a - 1:00p
Wednesday 2:00p - 6:30p
Thursday 9:00a - 1:00p
Thank you for visiting the Lake Tahoe Wellness Center website!
- Dr. Lily M. Kuehne, D.C. and Mark J. Kuehne, L.Ac.
I have been going to Dr. Lily for my chiropractic needs the last few years and she always has me leaving feeling so great. I have been sick the last two days with a head cold and my neck and head have been a mess, but after just an hour of leaving her office I already feel so much better and actually have an appetite again. She even did specific adjustments for all of my sinuses and my breathing is much better and I finally feel relaxed for the first time in days. Thanks Lily!