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530-546-8201
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Community Acupuncture

Every Monday From 6pm-7pm beginning July 10th.

For More Information Please Visit the Special Events Page


REGULAR OFFICE HOURS

 Chiropractic, Acupuncture, Bodywork Services

Chiropractic, Acupuncture, Massage Therapy, IR Sauna

Monday       2:00p - 6:30p
Tuesday      9:00a - 1:00p
Wednesday  2:00p - 6:30p
Thursday     9:00a - 1:00p



Thank you for visiting the Lake Tahoe Wellness Center website!

lily_n_mark.jpg

- Dr. Lily M. Kuehne, D.C. and Mark J. Kuehne, L.Ac.

695 Wolf St. Kings Beach, CA 96143       (530) 546-8201   www.laketahoewellnesscenter.com

Eating Aware - Cooking Workshop at Lake Tahoe Wellness Center

Eating Aware
Cooking Workshop

with Chef Ambrose Koll

Saturday, April 12, 2014
1:00p - 3:00p
$15


INCLUDES:
.Lecture from Chef Ambrose about "Eating Aware"
.Knife operations and safety
.How to satisfy unhealthy cravings with nutrient dense food
.Prepare and enjoy your own lunch and protein bars
.Q & A with the Chef about basic cooking strategy

Experience how easy living healthy can be! In the beautiful Solarium at Lake Tahoe Wellness Center, Chef Ambrose will be explaining the basics of getting the most nutrition for your food, a few knife skills, and how to make some quick, raw snacks for those times you are most tempted to give in to those processed convenience foods. The first step to a healthy lifestyle is the knowledge of what you are putting into your body and how your body deals with it. What better way to learn than in a fun, interactive setting?!
Cost is $15 and you will have a quick snack and protein bar for yourself by yourself at the end of class!

For questions, post to the site or contact Chef Ambrose at ambrose.koll@gmail.com

Walk-ins welcome or pre-register by calling
816-805-9892


Only 8 spots available, don't delay!

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