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  • Optimal State of Being
    The natural healing force in each one of us is the greatest force in getting well
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    You've only got one spine. Take great care of it with supportive chiropractic care.

Welcome to Lake Tahoe Wellness Center

laketahoe.jpgGood health is not merely the absence of pain and disease; it is a state of well-being allowing us to fully enjoy life by being at our best physically, mentally and socially.

The Wellness Center approach to better health includes healthy habits which maximize the body's own inherent healing abilities. We believe that true health comes from within and is the result of maintaining a healthy body: this includes proper nutrition, exercise, rest, relaxation and a positive state of mind.

The programs we offer to achieve your wellness include chiropractic, acupuncture, active release therapy, massage therapy, an infrared sauna, yoga and tai chi classes, an indoor climbing wall and a full herbal pharmacy.

Meet the Owners

Learn Who We Are

  • Dr.
    Lily M. Kuehne
    Owner, Doctor of Chiropractic

    On any given weekend, you will find Dr. Lily mountain biking in the backcountry of Tahoe, hiking with Mark Kuehne, her husband, and her two dogs, or shredding the slopes at Northstar. Otherwise, you will most likely find her in service of others, trying to promote wellness in her community: from mission trips to other countries, to providing expert testimony in court, to constant education in her field and complimentary fields.

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  • Mark J. Kuehne
    Owner, Licensed Acupuncturist & Tai Chi Instructor

    Lately you might see Mark in action on his new electric fat bike, cruising the trails of Kings Beach in style. With a profound love for the Taoist philosophy, Mark centers his life on balance in all areas. His dedication to providing healing to others is only matched by his love of playfulness. He spends many mornings out on the mountain, snowboarding or telemark skiing in the winter and downhill mountain biking in the warmer months.

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Testimonials

Reviews By Our Satisfied Patients

  • "I have been going to Dr. Lily for my chiropractic needs the last few years and she always has me leaving feeling so great. I have been sick the last two days with a head cold and my neck and head have been a mess, but after just an hour of leaving her office I already feel so much better and actually have an appetite again. She even did specific adjustments for all of my sinuses and my breathing is much better and I finally feel relaxed for the first time in days. Thanks Lily!"
    Lisa B. / Kings Beach, CA
  • "I have never been anything but satisfied with my visits to the wellness center, wether it be massage , chiropractic , accupuncture , or yoga ..a well skilled crew with lots of love :)..... thank you ,much appreciated!"
    Christian B.
  • "Dr. Lily's work was extremely helpful, especially in releiving neuralgia-face pain. Her work is quite exceptional in everyway. So is the general staff! Thanks."
    Trudy R.

Featured Articles

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  • Dynamic Warm-ups

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  • Peak Experiences

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  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

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  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

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  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

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  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

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Locations

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Office Hours

Lake Tahoe Wellness Center

Monday:

2:00 pm-6:30 pm

Tuesday:

9:00 am-1:00 pm

Wednesday:

2:00 pm-6:30 pm

Thursday:

9:00 am-1:00 pm

Friday:

Classes And Appointments Available

Saturday:

Classes And Appointments Available

Sunday:

Classes And Appointments Available