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    The natural healing force in each one of us is the greatest force in getting well
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    Your journey to wellness begins here. Call today.
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    You've only got one spine. Take great care of it with supportive chiropractic care.

SPECIAL ANNOUNCEMENT! 


HOLIDAY 2018 CLOSURE DATES:

Lake Tahoe Wellness Center will be closed on: 12/24/18-12/25/18 and 12/31/18-01/01/19 for the 2018/2019 Holiday Season. 

Welcome to Lake Tahoe Wellness Center

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Good health is not merely the absence of pain and disease; it is a state of well-being allowing us to fully enjoy life by being at our best physically, mentally and socially.

The Wellness Center approach to better health includes healthy habits which maximize the body's own inherent healing abilities. We believe that true health comes from within and is the result of maintaining a healthy body: this includes proper nutrition, exercise, rest, relaxation and a positive state of mind.

The programs we offer to achieve your wellness include chiropractic, acupuncture, active release therapy, massage therapy, an infrared sauna, yoga and tai chi classes, an indoor climbing wall and a full herbal pharmacy.

Meet the Owners

Learn Who We Are

  • Dr.
    Lily M. Kuehne
    Owner, Doctor of Chiropractic

    On any given weekend, you will find Dr. Lily mountain biking in the backcountry of Tahoe, hiking with Mark Kuehne, her husband, and her two dogs, or shredding the slopes at Northstar. Otherwise, you will most likely find her in service of others, trying to promote wellness in her community: from mission trips to other countries, to providing expert testimony in court, to constant education in her field and complimentary fields.

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  • Mark J. Kuehne
    Owner, Licensed Acupuncturist & Tai Chi Instructor

    Lately you might see Mark in action on his new electric fat bike, cruising the trails of Kings Beach in style. With a profound love for the Taoist philosophy, Mark centers his life on balance in all areas. His dedication to providing healing to others is only matched by his love of playfulness. He spends many mornings out on the mountain, snowboarding or telemark skiing in the winter and downhill mountain biking in the warmer months.

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Testimonials

Reviews By Our Satisfied Patients

  • "I have been going to Dr. Lily for my chiropractic needs the last few years and she always has me leaving feeling so great. I have been sick the last two days with a head cold and my neck and head have been a mess, but after just an hour of leaving her office I already feel so much better and actually have an appetite again. She even did specific adjustments for all of my sinuses and my breathing is much better and I finally feel relaxed for the first time in days. Thanks Lily!"
    Lisa B. / Kings Beach, CA
  • "I have never been anything but satisfied with my visits to the wellness center, wether it be massage , chiropractic , accupuncture , or yoga ..a well skilled crew with lots of love :)..... thank you ,much appreciated!"
    Christian B.
  • "Dr. Lily's work was extremely helpful, especially in releiving neuralgia-face pain. Her work is quite exceptional in everyway. So is the general staff! Thanks."
    Trudy R.

Featured Articles

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  • Should I Use Ice or Heat for Pain?

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  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

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  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

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  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

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  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

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  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...

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  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets? ...

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  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

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  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

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Locations

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Office Hours

Lake Tahoe Wellness Center

Monday:

2:00 pm-6:30 pm

Tuesday:

9:00 am-1:00 pm

Wednesday:

2:00 pm-6:30 pm

Thursday:

9:00 am-1:00 pm

Friday:

Classes And Appointments Available

Saturday:

Classes And Appointments Available

Sunday:

Classes And Appointments Available